Celebrate the Great Outdoors with These Books

by Donna Huber

There are several days this month that celebrate the great outdoors: National Gardening Day (April 14), Earth Day (April 22), and Arbor Day (April 24). I would also point out that April is Stress Awareness Month, and enjoying the outdoors can lower your stress levels by lowering cortisol and increasing dopamine. Here are a few books that might inspire you to get outside this month.

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Mindful by Nature by Tim Drake and Jason Hamilton ~ a Review

by Donna Huber

Connection to the natural world, to community, and to ourselves is fundamental to our well-being. When we nurture these connections, we thrive, drawing strength from the web of interdependence that sustains life. In an increasingly fragmented and urbanized world, accessing nature and knowing how to engage with it can be challenging. Mindful by Nature points the way, bridging nature connection and mindfulness practices.

Amazon affiliate links are used on this site. A free book was provided for an honest review.